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	<title>Bullies Out</title>
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	<link>http://www.bulliesout.com</link>
	<description>Working with the bullied, bullies and bystanders</description>
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		<title>Our Newsletter</title>
		<link>http://www.bulliesout.com/2012/05/our-newsletter/</link>
		<comments>http://www.bulliesout.com/2012/05/our-newsletter/#comments</comments>
		<pubDate>Sun, 13 May 2012 06:10:43 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[RESOURCES]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=510</guid>
		<description><![CDATA[The latest newsletter, the Bullies Out Gazette April 2012 issue, is now available <a href="http://www.bulliesout.com/2012/05/our-newsletter/"></a>]]></description>
			<content:encoded><![CDATA[<p>The latest newsletter, the Bullies Out Gazette April 2012 issue,  is available to view online here:</p>
<p><a href="http://www.bulliesout.com/wp-content/uploads/BulliesOut_Newsletter_-_April2012.pdf"><img class="alignleft size-full wp-image-534" title="download" src="http://www.bulliesout.com/wp-content/uploads/download.png" alt="download file" width="50" height="50" align="middle" />Newsletter</a></p>
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		<item>
		<title>Mentors rota for May</title>
		<link>http://www.bulliesout.com/2012/05/mentors-rota-for-may/</link>
		<comments>http://www.bulliesout.com/2012/05/mentors-rota-for-may/#comments</comments>
		<pubDate>Mon, 07 May 2012 10:24:20 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[RESOURCES]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=795</guid>
		<description><![CDATA[Here is the Rota of mentors available to help on the Forum and Chat room this month. May website Rota]]></description>
			<content:encoded><![CDATA[<p>Here is the Rota of mentors available to help on the Forum and Chat room this month.</p>
<p><a href="http://www.bulliesout.com/wp-content/uploads/May-website-Sheet1.pdf"><img class="alignleft size-full wp-image-534" title="download" src="http://www.bulliesout.com/wp-content/uploads/download.png" alt="download file" width="50" height="50" align='middle' />May website Rota</a></p>
<div class="plusone"><g:plusone size="tall" href="http://www.bulliesout.com/2012/05/mentors-rota-for-may/"></g:plusone></div>]]></content:encoded>
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		<title>BulliesOut Fantastic Quiztatsic Quiz Night</title>
		<link>http://www.bulliesout.com/2012/05/bulliesout-fantastic-quiztatsic-quiz/</link>
		<comments>http://www.bulliesout.com/2012/05/bulliesout-fantastic-quiztatsic-quiz/#comments</comments>
		<pubDate>Mon, 07 May 2012 10:23:04 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[EVENTS]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=792</guid>
		<description><![CDATA[Thursday 14th June 2012 at 7pm hosted by Capital FM DJ Kam Kelly,  at the fabulous Grosvenor Casino at the Red Dragon Centre, Cardiff Bay, CF10 4JY. Tickets are only £7.50 per person and will include food, quiz entry and &#8230; <a href="http://www.bulliesout.com/2012/05/bulliesout-fantastic-quiztatsic-quiz/"></a>]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-802" title="Bullies-Out-Quiznight" src="http://www.bulliesout.com/wp-content/uploads/Bullies-Out-Quiznight.gif" alt="" width="550" height="388" /></p>
<p>Thursday 14th June 2012 at 7pm hosted by Capital FM DJ Kam Kelly,  at the fabulous Grosvenor Casino at the Red Dragon Centre, Cardiff Bay, CF10 4JY.</p>
<p><strong>Tickets are only £7.50 per person and will include food, quiz entry and free</strong><br />
<strong>parking.</strong></p>
<p>FREE PARKING, RAFFLE &amp; SPOT PRIZES.<br />
COME ALONG &amp; SHOW YOUR SUPPORT<br />
FOR OUR FAB CHARITY</p>
<p>Tickets are selling fast so don&#8217;t miss out on what is sure to be the quiz<br />
of the year! Why not get a table of 10 together for a chance to win some<br />
exciting prizes?</p>
<p>For further information and ticket sales please contact Natalie Elward on<br />
07920773226 or email &#8211; <a href="mailto:nelward@bulliesout.com">nelward@bulliesout.com</a>.</p>
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<option value="1 Ticket">1 Ticket£7.50 GBP</option>
<option value="2 Tickets">2 Tickets£15.00 GBP</option>
<option value="3 Tickets">3 Tickets£22.50 GBP</option>
<option value="4 Tickets">4 Tickets£30.00 GBP</option>
<option value="5 Tickets">5 Tickets£37.50 GBP</option>
<option value="6 Tickets">6 Tickets£45.00 GBP</option>
<option value="7 Tickets">7 Tickets£52.50 GBP</option>
<option value="8 Tickets">8 Tickets£60.00 GBP</option>
<option value="9 Tickets">9 Tickets£67.50 GBP</option>
<option value="10 Tickets">10 Tickets£75.00 GBP</option>
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		<item>
		<title>Chat Room Open till 11pm</title>
		<link>http://www.bulliesout.com/2012/02/chat-room-oen-till-11pm/</link>
		<comments>http://www.bulliesout.com/2012/02/chat-room-oen-till-11pm/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 17:05:48 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=734</guid>
		<description><![CDATA[BulliesOut is pleased to announce it has extended the opening hours for the chat forum. From 1st March 2012, the chat forum will be open between 5pm and 11pm Monday to Friday UK time. By extending the opening hours, we &#8230; <a href="http://www.bulliesout.com/2012/02/chat-room-oen-till-11pm/"></a>]]></description>
			<content:encoded><![CDATA[<p>BulliesOut is pleased to announce it has extended the opening hours for the chat forum.</p>
<p>From 1st March 2012, the chat forum will be open between 5pm and 11pm Monday to Friday UK time.</p>
<p>By extending the opening hours, we are able to reach a wider audience and  help even more people who need our support and a listening &#8216;ear&#8217;.</p>
<div class="plusone"><g:plusone size="tall" href="http://www.bulliesout.com/2012/02/chat-room-oen-till-11pm/"></g:plusone></div>]]></content:encoded>
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		<item>
		<title>Membership scheme</title>
		<link>http://www.bulliesout.com/2012/02/membership-scheme/</link>
		<comments>http://www.bulliesout.com/2012/02/membership-scheme/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 10:28:28 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=696</guid>
		<description><![CDATA[You can now support bulliesOut by becoming a member. For just a small amount per year you can make help make such a huge difference, here’s some of the benefits of becoming a member: Email Newsletters – with ‘inside’ information &#8230; <a href="http://www.bulliesout.com/2012/02/membership-scheme/"></a>]]></description>
			<content:encoded><![CDATA[<p>You can now support bulliesOut by becoming a member.</p>
<p>For just a small amount per year you can make help make such a huge difference, here’s some of the benefits of becoming a member:</p>
<blockquote>
<ul>
<li>Email Newsletters – with ‘inside’ information</li>
<li>Members Certificate</li>
<li>Joining pack of goodies</li>
<li>Pre-notification of events – and priority on invites</li>
<li>and much more to come</li>
</ul>
</blockquote>
<h2><a title="Membership" href="http://www.bulliesout.com/about-9/membership/">Find out how you can become a member, click here</a></h2>
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		<title>Recent Comments about Bullies Out</title>
		<link>http://www.bulliesout.com/2012/01/recent-comments-about-bullies-out/</link>
		<comments>http://www.bulliesout.com/2012/01/recent-comments-about-bullies-out/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 09:09:39 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=598</guid>
		<description><![CDATA[&#8216;talking to you has really helped and i&#8217;m going to speak to my mum and tell her what has been happening&#8217;. Luke, 13 Northern Ireland &#8216;i showed my mum your web chat and she read what i was writing. i &#8230; <a href="http://www.bulliesout.com/2012/01/recent-comments-about-bullies-out/"></a>]]></description>
			<content:encoded><![CDATA[<p>&#8216;talking to you has really helped and i&#8217;m going to speak to my mum and tell her what has been happening&#8217;.<br />
<strong>Luke, 13 Northern Ireland</strong></p>
<p>&#8216;i showed my mum your web chat and she read what i was writing. i found it easier than telling her and i am now in a different school and its great. thanks for listening.&#8217;<br />
<strong>Gemma, 12 South Wales</strong></p>
<p>&#8216;jess the mentor really helped me. i feel better now&#8217;.<br />
<strong>Lucy, 11, England</strong></p>
<p>&#8216;thank you for training me as a peer mentor. it was a great day.  i am looking forward to help make a positive difference to my school&#8217;.<br />
<strong>Jodie, 14, South Wales</strong></p>
<p>&#8216;becoming a mentor at school has enabled me to help and support those who are being bullied. i have become more understanding since becoming a mentor and my confidence has grown.&#8217;<br />
<strong>Sammi, 15</strong></p>
<p>When i was bullied i was scared and didn&#8217;t want to come to school. bullying made me afraid to go to school and i want to stop others feeling that way&#8217;.<br />
<strong>Tom, 14</strong></p>
<p>&#8216;i was a bully and didn&#8217;t realise how much i was hurting the other person. i am sorry for bullying her and hope my role as mentor will help other bullies realise the same&#8217;.<br />
<strong>Emma, 14</strong></p>
<p>&#8216;the peer mentor scheme has provided the younger pupils of the school community with positive role models.&#8217;<br />
<strong>Mr Owen, Deputy Head, Glan Afan Comprehensive</strong></p>
<p>&#8216;the bulliesout team gave an excellent presentation that our pupils found very informative and helpful. &#8216;<br />
<strong>S. Phillips, Anti-Bullying Coordinator, Barry Comprehensive</strong></p>
<p>&#8216;what a fantastic workshop! our children loved every minute – and so did some of the teachers! thank you&#8217;.<br />
<strong>J Morgan, Anti-Bullying Coordinator, Merthyr Tydfil</strong></p>
<p>&#8216;this workshop is fun, innovative and creative and it raises awareness of bullying. excellent&#8217;.<br />
<strong>S Bellingham, Plas Madoc, Wrexham</strong></p>
<p>&#8216;thank you for fitting us in during anti-bullying week. the children really enjoyed the workshops. i am sure their little hands will encourage them to tell if they are being bullied&#8217;.<br />
<strong>J Owens, Cefn Onn Primary, Cardiff</strong></p>
<div class="plusone"><g:plusone size="tall" href="http://www.bulliesout.com/2012/01/recent-comments-about-bullies-out/"></g:plusone></div>]]></content:encoded>
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		<item>
		<title>Kilimanjaro Trek, Oct 2012</title>
		<link>http://www.bulliesout.com/2012/01/kilimanjaro-trek-oct-2012/</link>
		<comments>http://www.bulliesout.com/2012/01/kilimanjaro-trek-oct-2012/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 16:05:42 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[EVENTS]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=592</guid>
		<description><![CDATA[BulliesOut and MSL Events have partnered up to give you the trip of a lifetime! Mount Kilimanjaro is one of the highest freestanding mountains in the world, towering 5,895m above the surrounding plains. You will trek through cultivated farmlands, lush &#8230; <a href="http://www.bulliesout.com/2012/01/kilimanjaro-trek-oct-2012/"></a>]]></description>
			<content:encoded><![CDATA[<h2>BulliesOut and MSL Events have partnered up to give you the trip of a lifetime!</h2>
<p><img class="alignleft size-full wp-image-596" title="images" src="http://www.bulliesout.com/wp-content/uploads/images.jpeg" alt="" width="275" height="183" align="left" />Mount Kilimanjaro is one of the highest freestanding mountains in the world, towering 5,895m above the surrounding plains.</p>
<p>You will trek through cultivated farmlands, lush rainforests, alpine meadows and above the clouds to the barren lunar landscape of the upper mountain, before your final push to its snow-capped summit.</p>
<p>Register now and join us for a life-changing experience<br />
<a href="http://mslevents.com/kilimanjaro/bullies-out/">http://mslevents.com/kilimanjaro/bullies-out/</a></p>
<div class="plusone"><g:plusone size="tall" href="http://www.bulliesout.com/2012/01/kilimanjaro-trek-oct-2012/"></g:plusone></div>]]></content:encoded>
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		<item>
		<title>Young Ambassador Programme</title>
		<link>http://www.bulliesout.com/2012/01/young-ambassador-programme/</link>
		<comments>http://www.bulliesout.com/2012/01/young-ambassador-programme/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 12:56:10 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=582</guid>
		<description><![CDATA[This programme is designed to attract a dynamic group of young people who have an interest not only in supporting BulliesOut but in improving their community. <a href="http://www.bulliesout.com/2012/01/young-ambassador-programme/"></a>]]></description>
			<content:encoded><![CDATA[<h2>The BulliesOut Young Ambassador Programme was launched today.</h2>
<p>This programme is designed to attract a dynamic group of young people who have an interest not only in supporting BulliesOut but in improving their community.</p>
<p>The Young Ambassador’s Programme will equip young people with the confidence and skills to speak out against bullying so the voice of the youth of today is heard by everyone. By creating Anti-Bullying Ambassadors, we will build a strong youth voice against bullying and will significantly boost young people’s development.</p>
<p>In an effort to engage youth in philanthropy, our Young Ambassador Programme was developed to build awareness amongst young people of the BulliesOut charity and its work. Through participation in this programme, young people learn leadership skills, how a non-profit organisation works and how to develop, promote and implement their ideas.</p>
<p><a href="http://www.bulliesout.com/about-9/young-ambassador-programme/">Read more</a></p>
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		<item>
		<title>Help us fill these roles</title>
		<link>http://www.bulliesout.com/2012/01/help-us-fill-these-roles/</link>
		<comments>http://www.bulliesout.com/2012/01/help-us-fill-these-roles/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 10:27:05 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://www.bulliesout.com/?p=568</guid>
		<description><![CDATA[BulliesOut is now entering a crucial period where sustainable growth is critical. To enable us to meet the ever increasing demand for our services, a major priority is to develop the management structure of the charity further.  <a href="http://www.bulliesout.com/2012/01/help-us-fill-these-roles/"></a>]]></description>
			<content:encoded><![CDATA[<p>BulliesOut is now entering a crucial period where sustainable growth is critical. To enable us to meet the ever increasing demand for our services, a major priority is to develop the management structure of the charity further.</p>
<p>Please find below a link to a description of the roles we are seeking to fill. If you are interested in any, please contact us. If they are not for you, please can you circulate to your contacts.</p>
<p><a href="http://www.bulliesout.com/wp-content/uploads/BO-trustee-ad.pdf">BO trustee ad</a></p>
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		<item>
		<title>BulliesOut &#8211; Our Brand New Website</title>
		<link>http://www.bulliesout.com/2011/11/lorem-ipsum-dolor-sit-amet-4/</link>
		<comments>http://www.bulliesout.com/2011/11/lorem-ipsum-dolor-sit-amet-4/#comments</comments>
		<pubDate>Wed, 16 Nov 2011 07:44:37 +0000</pubDate>
		<dc:creator>gdgraphics_101</dc:creator>
				<category><![CDATA[NEWS]]></category>

		<guid isPermaLink="false">http://test.xhtmlchop.com/blog1495/?p=69</guid>
		<description><![CDATA[ <p>Our new website was launched today.</p> <a href="http://www.bulliesout.com/2011/11/lorem-ipsum-dolor-sit-amet-4/"></a>]]></description>
			<content:encoded><![CDATA[<p><strong>Back in 2006 when BulliesOut was established, little did we anticipate such a huge response. Our main resource was our Online Mentors &#8211; a tremendous team of people who provide valuable help and support through our forum to those who are being bullied. However, within a few months we realised just how much our help and support was needed &#8211; not just online, but to schools, youth settings and parents too.</strong></p>
<p>Over the past 5 years, we have developed a number of innovative, interactive projects and the demand for these continually increases. Of course, with these demands come challenges. We do not have any salaried staff and have a very challenging bank balance but the commitment and dedication shown by our small team of amazing volunteers (both past and present) ensures the work is completed to the highest standard.</p>
<p>Thanks to the generosity of some of our sponsors (details below), we have been able to create and develop a new website that not only matches our new branding, but also enables us to add e-learning packages &#8211; something that is valuable to those who are busy/housebound.</p>
<p>Our new website was launched on 16th November 2011 and has received fantastic feedback and we really hope you like it as much as we do! We have a lot more planned for this website so if you have any ideas/suggestions, we would love to hear from you. (can a small form be added here with a hyperlink?)</p>
<p>We hope you find it easy to use and find the information and help you need.<br />
<img class="alignleft size-full wp-image-594" title="designers" src="http://www.bulliesout.com/wp-content/uploads/designers.gif" alt="Website creators: GD Graphics, Designdough with contributions by e-development" width="531" height="86" /></p>
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